My Pages

Saturday, September 10, 2011

Dory Fish in Spicy Creamy Apple Sauce

Dory Fish in Spicy Creamy Apple Sauce

Ingredients

    • 300g dory fish
    • 3 green apples
    • 1 big white onion
    • 1 tbsp ground coriander
    • 1 tsp ground cumin
    • 1 tsp chilli flakes
    • 1/2 tsp turmeric powder
    • 1 cup water
    • 4 tbsp evaporated milk
    • 3 tbsp oil

Method

    Skin the apples and onion and cut them into wedges.
    Heat oil, stir-fry onion, add ground coriander, ground cumin, chilli flakes and turmeric. Stir for 5 minutes.
    Pour water and milk. Stir until the spices are mixed ll. Let the gravy boil for 5 minutes.
    Once the gravy starts to boil, add in fish and apples. Let it simmer for 8 minutes.
    Remove from fire and serve with hot white rice.
    Note: You can substitute apples with green grapes. Don't over fry the spices, it will taste bitter.


No comments:

Post a Comment